Tag Archives: wild asparagus

A side-effect of asparagus

The season is with us when everyone wandering around the countryside here seems to be carrying a bag. They are foraging for wild asparagus. But there is one side-effect which is never spoken of. Some people, between 22%-50% of us – are prone to smelly urine after eating asparagus.

Why? It is believed that during digestion the vegetable’s sulphurous compound called mercaptan (which is also found in rotten eggs, onions and garlic) breaks down into smelly chemical components. Because those components are volatile, ie. airborne, the odour wafts upward as the urine leaves the body. This unusual scent is evident quickly, as soon as 15 minutes after eating. Not everyone’s body experiences this process, and not everyone is able to smell it.

Try these recipes featuring asparagus:-
Asparagus and lemon risotto
Roasted asparagus
Wild asparagus and scrambled eggs for lunch

5 to remember
un efecto secundario – a side-effect
nunca se habla de – never spoken of
la orina – the urine
el olor – the odour
tan pronto como – as soon as

And if you’d like to tweet a link to THIS post, here’s my suggested tweet:
A side-effect of asparagus #Food in #Spain https://wp.me/p3dYp6-2ju via @Spanish_Valley